Self Care Spa Collection

 Self Care Spa 3Welcome to your Self Care Spa Collection for spiritual and sensitive people, who want to deepen their trust in their intuition and healing abilities, and who want to live the life of their dreams.

I am so glad that you have chosen to give to yourself in a bigger way, and are choosing to value and take care of yourself. This is so important for us all, and especially for those of us who are sensitive.

In this collection there are two Channelled Healings, one for Stress Release and the other for helping you to get to know your Spiritual Helpers better; 5 Channelled Essences to support you to open up to Love, Abundance, Joy, Peace and Receiving; a One-Touch Audio for Releasing Overwhelm; plus links to lots more audios and meditations to help you as you take care of yourself!

You can choose whether you would like to first have a healing session, or perhaps you might like to listen to a meditation, or even whether perhaps you’d like to first make the channelled essences so that you can sip from one or more throughout the day.

All the links are below, and if you would like to, you are welcome to download them onto your computer by clicking on the download link.

I hope that these gifts nourish you and support you to take care of yourself and bring more love, peace and joy into your life. I hope that they support you to embrace the beauty and intelligence that’s within you, within Life and within the Universe.

Lots of love,
Janine.

 

 

Your Self Care Spa Collection 

 

Self Care Spa 4Channelled Healing for Stress Release (Audio)

Sit or lie down somewhere comfortable and where you can relax and be undisturbed for 15 minutes. Allow yourself to connect with the Higher Intelligence that’s within you and within the Universe as it releases tight, stuck and stagnant energy and opens you up to a greater alignment, balance and spaciousness within your body and within your thoughts and emotions too. 

Feel free to have a session as often as you like, as each time you will receive a different healing and have a different experience, simply because you will be in a different space in yourself and in your life.      Click here to listen.

Self Care Spa 4Channelled Healing Session with your Spiritual Helpers (Audio)

Sit or lie down somewhere comfortable and where you can relax and be undisturbed for 15 minutes, and where you can allow a team or council of your spiritual helpers to support you in your healing process.

If you wish, either before or during the session, describe to the Intelligences what is going on for you in your life, how you feel about it and how it is affecting you. Chat with them as if speaking with a friend, or with a therapist.

Feel free to have a session as often as you like, as each time you will receive a different healing and have a different experience, simply because you will be in a different space in yourself and in your life.      Click here to listen.

 

Self Care Spa 45 Essences for Self-Care (Audio)

A team of high vibration Intelligences will bring in these channelled essences, and all you need to do is to set the intention and to then just be present while the energies come in. You may sometimes notice that the texture, taste or scent of the water changes once the essence is in.

Please have 5 bottles or glasses of fresh water for them to go into. The essences are: Opening Up to Abundance, Opening Up to Love, Opening Up to Peace, Ease and Flow, Opening Up to Joy and Opening Up to Receiving. Feel free to drink each essence for as long as the water is still fresh enough to drink, and you can remake them as often as you wish. As well as drinking them, you can also just hold the bottles or glasses and allow your energy to respond to their vibration, and also place them in small bowls in the rooms of your home or work-place.       Click here to listen.

 

Self Care Spa 4Releasing Overwhelm with One-Touch (and other Audios)

One-Touch is a simple self-healing technique that can help you to clear blocks and unresolved issues and to open up your energy so that it can flow again. Touch a finger or two to each of the following 4 points in turn and hold for a few moments, and then move on to the next point, feeling the feelings or expressing with words what’s going on for you. Your focus can be general, or specific.

 

Activate your:
      Source Connection Point by touching the top of your head;
      Heart Connection Point by touching the centre of your chest;
      Earth Connection Point by touching anywhere on your legs or soles of your feet;
      Integration Point by touching the centre of the palms of your hands.

Audios and Meditations

“An Introduction to One-Touch” Click here to listen.

“Releasing Overwhelm with One-Touch” Click here to listen.

 

Free Resources

I’ve included for your ease and convenience links to some of the free audios that are available on my website. To access more click here and here.

“Raising Your Vibration with One-Touch” Click here to listen.

“One-Touch, Almost Silent” Click here to listen.

“Abundance Download” Click here to listen.

“Loving Yourself” Click here to listen.

You’re also welcome to join me in my free communities on Facebook:  
“Humans in Conscious and Creative Partnership with the Universe”, and
“Janine Thorp: Conscious Engagement.

 

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Janine Barcelona

Thank you so much for joining me here. I hope that this collection has given you nourishing and supporting time for yourself. I hope that it has also given you an opportunity to spend time with the beauty and grace of the Intelligence within you and within the Universe, and how you can access it directly to support you in your personal and spiritual growth. 

If you would like to open up your gifts further, and receive healing, teaching or clearing from your own connection with the Universe, then visit my website www.JanineThorp.com for more on how you can work with me.

To give you an overview of some of the possibilities: you could do a Foundation Course in “Opening Up Your Channelling Abilities”, do a 30 Day “Transforming Your Money Story” Audio Program or work with me in my private high end Channelled Coaching and Healing, which includes “Love Yourself, Love Your Channel” . Just click on the names to find out more about each of these.

I also regularly hold free and low cost webinars, so keep an eye open for these in my emails if you would like to join me.

Looking forward to connecting with you the next time! 🙂

Love, Janine.

 

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