An Essential Oils Experience

Welcome to my Essential Oils Healings, Readings & Audios Collection!

This is a growing Collection of Energy Readings & Audios that I’ve started regularly creating & sharing in an online essential oils group, all using the beautiful DoTerra essential oils. Scroll down the page for the readings & audios I’ve shared so far & check back in regularly for new ones 🙂

Healing Sessions: One below & more to come!

Single Oils: Fennel, Lemon, Lemongrass, Melaleuca, Sandalwood;

Blends: In Tune;

Combinations: (Clove, Terrashield and On Guard),  (Zendocrine, Peppermint and Aromatouch).

 

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Essential Oils for Emotional and Energetic Healing.

 

 Healing Sessions

Audio: Healing Session with ‘Lavender, Lemon & Peppermint (10mins)

 

Single Oils 

Fennel

Audio: A Fennel Experience (5 mins)

“Fennel is showing up today. It feels like many of us have been taking on so much that actually isn’t our responsibility, and have also disconnected from our physical body in order to cope with overwhelm and other challenges in life.

And Fennel is helping us today to reconnect with ourselves, to let go of all the ‘jobs’ that we don’t actually need to do, and to let go of the overwhelm and feelings of unworthiness that can often accompany it.

So take a deep breath in, breathing in or imagining connecting with Fennel, and then let it out again. Feel all the way down into your body, and allow yourself to feel into all the places in your body that have felt overwhelmed, not good enough, shame and anxiety. Allow or imagine the energy of Fennel reaching into those places, helping you to let go and to come in to a new sense of balance.

Spend a few moments or as long as feels good breathing this in and allowing the rebalancing to happen.

Notice the release happening in your body. To me it feels like an opening up and a relaxing – and that there’s a sense of joy opening up too. As the sense of responsibility lessens, there’s more space for energy to flow and for joy to be felt.

Keep breathing in and trust that your energy and your higher intelligence are moving you in the direction of greater joy, greater love and greater ease.

Then have a stretch, or jump up and down or have a dance – it feels like your body is longing to move 

And Fennel is helping us today to reconnect with ourselves, to let go of all the ‘jobs’ that we don’t actually need to do, and to let go of the overwhelm and feelings of unworthiness that can often accompany it.

So take a deep breath in, breathing in or imagining connecting with Fennel, and then let it out again. Feel all the way down into your body, and allow yourself to feel into all the places in your body that have felt overwhelmed, not good enough, shame and anxiety. Allow or imagine the energy of Fennel reaching into those places, helping you to let go and to come in to a new sense of balance.

Spend a few moments or as long as feels good breathing this in and allowing the rebalancing to happen.

Notice the release happening in your body. To me it feels like an opening up and a relaxing – and that there’s a sense of joy opening up too. As the sense of responsibility lessens, there’s more space for energy to flow and for joy to be felt.

Keep breathing in and trust that your energy and your higher intelligence are moving you in the direction of greater joy, greater love and greater ease.

Then have a stretch, or jump up and down or have a dance – it feels like your body is longing to move 

 

Lemon

“Would you like some sunshine today?

Lemon is standing there looking at me and asking to be shared 

Would you like to tune in to its energy? If you breathe in and allow yourself really to pause and be just in this moment, and allow yourself to put everything else to one side, then together with the energy of Lemon you might find ‘stuff’ releasing from your energy-field.

To me this looks like globs of stuck thoughts and emotions that have just needed a bit a support to release the held energies so that they can be neutral and flow again. You might feel weight releasing from your chest, or tightness releasing from your tummy, or fear releasing from your solar plexus; or you might feel a warmth coming in around your lower tummy and legs that comes up through your body supporting you to let go and to enjoy the lighter side of life.

Breathe it in and if it feels good, give yourself permission to play, to feel strong and to stretch into something new that feels liberating or exciting.

What’s also coming into my mind is that there is something new that’s showing up for each of us today, something that feels like hope or encouragement. So if this resonates with you then explore what it feels like to say yes to any ideas or inspirations you have – and allow the Lemon to help you to feel confident and sure in yourself and in what you really want to choose for you.

Have a wonderful day!  x”

 

Lemongrass

Audio: A Lemongrass Experience (6mins)

“For all who love connecting energetically with the oils, Lemongrass is showing up today 

So breathe in (or imagine breathing in) lemongrass, and feel into your body as you do. There’s an uplifting around the brow chakra and an opening up to ‘good’ things that can come from going higher in our sense of self and connection with all that is.

So often we hold back from going higher as we’ve had experiences in the past that have given us a sense of fear or closing down. Now we are so much more ready to let go of how we interpreted those experiences, and so much more ready to allow ourselves time and space to enjoy our sense of there being more to life than meets the eye.

Lemongrass is helping us to open up to our spiritual vision – both what we are willing to see in ourselves as well as in the world around us. It’s also helping us to connect higher through our crown chakra and our centre.

It’s interesting because I can also see a lovely red coming in around our grounding – our connection with the earth. I see this as a supportive energy that’s showing up for us rather than one of the oils. It feels lovely and reassuring 

So if it feels good then allow yourself to receive it too 

Have a big stretch and see how you feel!”

 

Melaleuca

“Melaleuca is showing up today and it can help us to create what we desire .

Its energy is coming in to help us to have a stable base as we move forward, ready to enjoy what we’re manifesting.

It’s the oil of energetic boundaries – and today that feels like it’s all about creating the space within and around us so that we *know* what it is that we desire, and what we are feeling and thinking ourselves. It’s cleaning up our energy so that we feel solid in our space and can sense what is us and what is not us. 

So if you want to include yourself, be in your own space and manifest from a place of clarity, then grab your Melaleuca, breathe it in and at the same time feel into and imagine what you would love to be experiencing right now 

And then see what happens! You’ll have set yourself on a new path towards what you really desire 

 

Sandalwood

“This week the oil that’s coming in, bright and beautiful, is Sandalwood.

If you’d like to connect with it energetically and receive its support then take a few moments to pause, breathe it in, and allow your energy to shift. If you don’t have it then just imagine and the energy will come in for you 

As you’re breathing it in, notice your feet – it’s helping you to become more grounded so that you are more solidly here on earth, and more stable so thatyou can open up to your higher knowing and allow it to flow through you into your conscious awareness.

It’s helping you to reevaluate beliefs about yourself, the world and about what’s possible.

So if you’ve any fears or anxieties showing up, or self-doubt or sense of smallness, then breathe in the Sandalwood and let go.

Imagine that you’re releasing yourself into a higher place within you and that you’re allowing your Higher Self to help you remember who you really are – your higher truth and your higher sense of Self.

You might notice your energy shifting and clearing and re-aligning. I feel it a bit like a flow of water softly and warmly coming down my back, reconnecting me in with my body and with the earth. It feels safe and light and clear – and like I could have fun being here 

There are a lot of earthy colours – reds, browns, greens and golds – and a sense of bringing heaven onto earth – or perhaps seeing the heaven on earth that’s already here, we just need to open up to it 

Notice how you’re feeling – there’s a lot of releasing happening, so just allow any feelings to be there, honour and accept them and then either let them go or simply enjoy them 

 

Oil Blends

In Tune

Audio: An In Tune Experience (4 mins)

“Today “In Tune” is showing up to support us energetically, emotionally and physically – the Focus Blend and Oil of Presence.

So take out your In Tune and breathe it in. Allow your breath to come all the way down through your body, all the way down through to your tummy, hips, legs and feet. If you don’t have any of this oil then just imagine that you’re breathing it in, and the energy will come in for you 

There’s a big feeling of letting go, and of allowing something that’s more in alignment with us – more in balance, kinder and gentler – to come in. So as you breathe out, just imagine that you’re letting go of all sorts of things that aren’t really serving you at this time.

There’s a sense that lots of things that have been draining for us, are now releasing. There’s a lot of colour coming in to support those places that had been working hard to ‘keep up appearances’, or ‘do what you’re supposed to be doing’.

As the colour is coming in, there’s a light opening up within us, especially around our third eye, in the centre of our forehead. This feels so balancing – it’s like something is waking up inside us that allows for a softer, gentler connection between our thoughts, our feelings and our body. It becomes much easier to be in our body.

In fact our body is receiving so much more! More energy is coming in for us, more awareness, more light, more life force …

I can feel it coming up through our first chakra, balancing and stabilising there, and then flowing all the way up though our system, replenishing and rebalancing our electrical system, our nervous system and other parts of us that had felt tired, overwhelmed or drained. All these parts look like they’re coming back to life 

And that then opens up a flow coming down through our channel into the top of our head and all the way down through our body and into the earth. Very connecting!

Thank you In Tune! 

 

Combinations

Clove, Terrashield and On Guard

“Three oils are showing up – Clove, Terrashield and On Guard. All coming in with an umph! 

The energy of the 3 of them together feels very clear and light – and is helping us to feel very sure of our sense of self. They’re helping us to clear our head, and come into our body.

So if they resonate with you then breathe them in (or imagine breathing them in) and feel into your body, all the way down into your feet.

They’re bringing in a sense of reconnection with the earth, with our physicality and with the energy and vitality that flows through us. They’re helping us to really slot back in to our own flow, our own grounding and our own centre. Our whole energy-field is calming and centering and reconnecting – almost like we are waking up to ourselves. Places within us that were feeling dormant are coming back to life.

Notice how you feel in your body. You may feel something happening in your tummy, or perhaps somewhere else. Roll your shoulders and have a stretch – let your whole body feel your vitality and the flow of life force though you. Take some deep breaths in and allow your chest to expand and open up. Imagine yourself receiving.

How do you feel? To me it feels like we’re each grounding an energy that is strong and clear, and that is waking us up to ourselves, so that we can see and sense more clearly, make clearer decisions and let go of what we don’t need.

Hope you enjoy it 

 

Zendocrine , Peppermint and Aromatouch

“Hi everyone, I wanted to share about a number of oils today. They all look like they are supporting The Big Leap Energy Coaching program that I’m co-hosting with Elizabeth Svensson in January. It feels like it’s already started! Woohoo!! 

So if you’d like to join in for this part of it, then Zendocrine (Detoxification Blend & the Oil of Vitality and Transition), Peppermint (the Oil of a Buoyant Heart) and Aromatouch (Massage Blend & the Oil of Relaxation) are all showing up together.

Together these are supporting our systems (internal, energetic and electrical) to let go and allow a process of transformation to happen.So if you have them then breathe them in – and if you don’t have them then just imagine that you are – and allow yourself to be present.Just being present is all you need to do for this shift to happen. It feels very gentle and kind and connecting. Any thoughts that come, allow them to pass; any emotions, just be with them and allow them to pass.You’ll find your energy shifting into a new alignment. It feels liberating in a very clear and gentle way and it also looks very empowering, again in a clear and gentle way  Spend a minute or two with these oils, or as long as feels good, and then notice how you feel over the next hour or two and more.How are you experiencing this?”